bg2

Akụkọ

Phytosterols: onye inyeaka eke maka mbelata cholesterol na ichebe sistemu obi

Phytosterols bụ ogige osisi sitere n'okike nke dọtara mmasị dị ukwuu na ngalaba ahụike n'afọ ndị na-adịbeghị anya.Ọtụtụ ọmụmụ egosila na phytosterols nwere ike belata ọkwa cholesterol ma chebe ahụike obi.Isiokwu a ga-enye nkọwa dị omimi na nkọwa nke sterols osisi site na ndị ọkachamara ahụike.
Usoro ọrụ nke Phytosterols Phytosterols na-ebelata ọkwa cholesterol site na igbochi nnabata nke cholesterol n'ahụ.

Cholesterol bụ ihe nwere lipid.Enwere ike itinye oke cholesterol n'ime ọbara ma bụrụ ihe ndabere nke atherosclerosis.Phytosterols na-ejikọ aka na kọlestrọl ma na-ebikwa ebe nnabata na sel epithelial intestinal, si otú a na-ebelata mkpokọta cholesterol na-etinye n'ime ya ma na-ebelata ọkwa cholesterol.

Ihe akaebe nyocha ụlọ ọgwụ maka Phytosterols Ọtụtụ ọmụmụ ụlọ ọgwụ akwadola mmetụta dị ukwuu nke phytosterols na mbelata cholesterol.Nnyocha meta-analysis nke e bipụtara na The Lancet gosiri na iji nri ma ọ bụ ihe mgbakwunye nri nwere sterol osisi nwere ike ibelata mkpokọta cholesterol n'ihe dịka 10%.Na mgbakwunye, ọtụtụ nchọpụta ndị ọzọ achọpụtala na itinye phytosterols ogologo oge na-enwe mmetụta dị mma n'ibelata LDL cholesterol (cholesterol ọjọọ) na oke nke mkpokọta cholesterol na HDL cholesterol (ezigbo cholesterol).

Mmetụta Phytosterols na ahụike obi, ibelata ọkwa cholesterol bụ otu n'ime atụmatụ ndị bụ isi maka igbochi ọrịa obi.Nnyocha na-egosi na oriri phytosterol nwere ike ibelata ihe ize ndụ nke ọrịa obi.Ọrịa obi bụ ọrịa nke arteriosclerosis na-akpata, na sterols osisi, dị ka ụzọ isi wedata cholesterol, nwere ike ibelata ntinye cholesterol na mgbidi akwara, si otú ahụ belata ohere nke atherosclerosis na ichekwa ahụike obi.

Nchekwa na akwadoro dose nke Phytosterols Dị ka ndụmọdụ nke International Council for Food Information (Codex) si kwuo, a ga-achịkwa oriri sterols osisi kwa ụbọchị maka ndị okenye n'ime gram 2.Na mgbakwunye, a ga-enweta nri phytosterol site na nri na iji ihe mgbakwunye nri gabiga ókè kwesịrị izere.Ọ dị mkpa ịmara na ndị inyom dị ime, ndị na-enye nwa ara, na ndị ọrịa nwere ọrịa gallbladder kwesịrị ịgakwuru dọkịta tupu ha ejiri ngwaahịa phytosterol mee ihe.

Dị ka ihe sitere n'okike, phytosterols nwere ọrụ dị mkpa n'ibelata cholesterol na ichekwa ahụike obi.Site na igbochi nnabata cholesterol, phytosterols nwere ike belata ọkwa cholesterol nke ọma ma belata ohere nke ọrịa obi.


Oge nzipu: Sep-14-2023